Episodes
Episodes



Monday May 30, 2022
S2 E49: Monday Mindset Affirmations and Mix 14
Monday May 30, 2022
Monday May 30, 2022
In this installment of The Grind Defined it's time to fuel your morning with affirmations followed by spiritual fuel to vibe you into and through the week!



Friday May 27, 2022
S2 E48: Adapt and Evolve with Emily Sander
Friday May 27, 2022
Friday May 27, 2022
In this installment of The Grind Defined C- Suite Executive and Founder of Next Level Coaching Emily Sander breaks down what is was like to develop her gift and unapologetically put that gifting to the test.
Connect with Emily Sander:
Next Level Coaching



Friday May 20, 2022
S2 E47: From Inner Turmoil to Inner Peace with Ann Hince
Friday May 20, 2022
Friday May 20, 2022
In this installment of The Grind Defined Spiritual Teacher Ann Hince takes us through turmoil to peace after finding her mother dead at 19, detailing the power of EFT, and much more!
Connect with Ann Hince:
www.annhince.com



Friday May 13, 2022
S2 E46: Silence Teaches with Rich Lewis
Friday May 13, 2022
Friday May 13, 2022
In this installment of The Grind Defined author and speaker Rich Lewis takes us inside his book “Sitting with God” and shares what it’s like when centering prayer as a means of inner transformation is the focal point and much more.
Connect with Rich Lewis:
Silence Teaches



Friday May 06, 2022
S2 E45: La Luz with Keesha Carter
Friday May 06, 2022
Friday May 06, 2022
In this installment of The Grind Defined Transformational and Christian Mental Health Coach Keesha “La Luz Carter'' shares her journey beyond stage 3 cervical cancer, owning and spreading her light, seeking the promises of the Lord and much more.
Spoken Word Piece "Permission Granted" at 47:01
Connect with Keesha "La Luz" Carter:
Hey Girl You Got This



Monday May 02, 2022
S2 E44: Monday Mindset Affirmations and Mix 13
Monday May 02, 2022
Monday May 02, 2022
In this installment of The Grind Defined it’s time to center your being with affirmations and fuel your week with a spiritual mix guaranteed to become your mood this week!



Friday Apr 29, 2022
S2 E43: My Way with Nina Taylor
Friday Apr 29, 2022
Friday Apr 29, 2022
In this installment of The Grind Defined award winning radio personality Nina Taylor joins me to discuss her evolution, some behind the scenes tea, the projected movement over the airways in the 21st century and much more.
Connect with Nina Taylor: https://msninataylor.com/



Monday Apr 25, 2022
S2 E42: Monday Mindset Affirmations and Mix 12
Monday Apr 25, 2022
Monday Apr 25, 2022
In this installment of The Grind Defined get your Monday calm and then get your Monday spiritual groove!

"Always Define Your Grind and Never Let the Grind Define You!"
Greetings and welcome!
Pull up a seat, pour a glass, and catch the vibe of the journey ahead on
The Grind Defined!